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Get Paid to Get in Shape
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I’m embarrassed to say this:
BUT…
I have a Dad Bod.
Since getting married and having kids my lifestyle has gotten much more sedentary.
Add freelancing and running online businesses for the better part of the last 10 years on top of that, and my physical fitness has taken a backseat.
I’ve been down to a lean 170lbs and packed it all back on to get to my current 217lbs.
I’ve actually gone through this cycle multiple times.
I hit the gym, eat healthily, and get in good shape, then something happens that causes me to lose focus and drop the ball.
My current excuse — like many other people right now is:
“Because COVID” 😭
Cry me a river right?
Once the gyms shut down I could’ve stuck to a healthy diet.
And I could’ve worked out at home with free weights, bodyweight exercises, and walking on my treadmill.
But I didn’t.
I have nobody to blame but myself.