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Real Power Comes From Your Heart
How much do you have?
The Gym tests how much heart you have.
Embrace the day and destroy it before sunrise.
When you conquer the day before it begins, everything else you do will be easy.
Give your wife a kiss on the forehead, crawl out of bed, and head to your basement.
Yes.
Your basement.
All you need is a squat rack, your body, and iron determination.
Don’t waste your hard-earned money on a gym membership and fancy equipment you don’t need. The Spartans never had a butterfly press or an elliptical. You don’t need one either.
You’re a f*ucking warrior.
You don’t need the joy of socializing between sets or a treadmill to “cool down.” You need to be alone with your thoughts for the next hour.
No distractions.
No exceptions.
This is your time to meditate on life.
If you do feel the need to run…
Buy a pair of shoes and spend some time alone with mother nature.
Your ancestors never stalked elk climbing a StairMaster. Don’t be an embarrassment to history.
